joe & the juice calories

سعرات جو اند ذا جوس

the full joe & the juice menu in riyadh with the calories, plus protein, carbs and fat where kilo has them. 141 items, checked oct 2026.

lightest: ginger shot (25 cal) · most protein: the steak (36g)

what i order here

hot chocolate (16oz) from joe & the juice, riyadh

hot chocolate (16oz)

joe & the juice

404 cal

14g protein 54g carbs 16g fat

(473 ml)

16oz

green chicken bowl from joe & the juice, riyadh

green chicken bowl

joe & the juice

488 cal

26g protein 30g carbs 28g fat

(289 g)

turkey sandwich from joe & the juice, riyadh

turkey sandwich

joe & the juice

497 cal

26g protein 45g carbs 23g fat

(223 g)

joe's club sandwich from joe & the juice, riyadh

joe's club sandwich

joe & the juice

513 cal

30g protein 44g carbs 23g fat

(238 g)

underrated

green tuna bowl from joe & the juice, riyadh

green tuna bowl

joe & the juice

571 cal

22g protein 30g carbs 39g fat

(310 g)

my lunch go-to

the steak from joe & the juice, riyadh

the steak

joe & the juice

596 cal

36g protein 47g carbs 28g fat

(273 g)

the protein one

quick picks

lightest on the menu

  • ginger shot25 cal
  • turmeric shot27 cal
  • cortado (coconut drink)50 cal
  • flat white (coconut drink)52 cal
  • green tonic 12oz54 cal
  • iced latte 12oz (coconut drink)58 cal

most protein

  • the steak36g · 596 cal
  • joe's club sandwich30g · 513 cal
  • pick what you like - turkey sandwich29g · 498 cal
  • the steak (gluten free bread)28g · 574 cal
  • pick what you like - halloumi sandwich27g · 642 cal
  • green chicken bowl26g · 488 cal

where the numbers come from

every number here comes from the kilo app's food database, mostly the calories cafes publish themselves. when a cafe doesn't share protein, carbs and fat, kilo estimates them, and if there's nothing solid you just see calories.

portions and recipes change, so treat these as a good guide, not a lab report.

more riyadh cafes