opinion calories

سعرات اوبنيون

the full opinion menu in riyadh with the calories, plus protein, carbs and fat where kilo has them. 61 items, checked oct 2026.

lightest: hot coffee of the day (5 cal) · most protein: chicken pesto melt (30g)

what i order here

ice matcha cloud from opinion, riyadh

ice matcha cloud

opinion

140 cal

so light

iced strawberry matcha from opinion, riyadh

iced strawberry matcha

opinion

210 cal

5g protein 45g carbs 6g fat

white chocolate matcha from opinion, riyadh

white chocolate matcha

opinion

310 cal

4g protein 42g carbs 16g fat

sweet tooth matcha

quick picks

lightest on the menu

  • hot coffee of the day5 cal
  • iced coffee of the day5 cal
  • iced v605 cal
  • americano8 cal
  • cortado35 cal
  • flat white80 cal

most protein

  • chicken pesto melt30g · 540 cal
  • hot take tuna25g · 433 cal
  • turkey sandwich25g · 463 cal
  • brioche club25g · 680 cal
  • hello halloumi20g · 521 cal
  • truffle egg bacon20g · 627 cal

where the numbers come from

every number here comes from the kilo app's food database, mostly the calories cafes publish themselves. when a cafe doesn't share protein, carbs and fat, kilo estimates them, and if there's nothing solid you just see calories.

portions and recipes change, so treat these as a good guide, not a lab report.

more riyadh cafes