berry bowl
114 cal
7g protein 20g carbs 2g fat
light
urth caffe calories
سعرات ارث كافيه
the full urth caffe menu in riyadh with the calories, plus protein, carbs and fat where kilo has them. 85 items, checked oct 2026.
lightest: berry bowl (114 cal) · most protein: la picante pizza (60g)
what i order here
yogurt bowl
335 cal
33g protein 25g carbs 12g fat
most protein
caesar salad
351 cal
26g protein 16g carbs 21g fat
(~250g)
urth farmers salad
606 cal
11g protein 40g carbs 48g fat
light-ish
mango salad
704 cal
3g protein 70g carbs 51g fat
sneaky
urth granola bowl
768 cal
24g protein 83g carbs 41g fat
worth it
creamy tiramisu
961 cal
15g protein 69g carbs 69g fat
worth the hype?
pink fusilli
1259 cal
34g protein 159g carbs 57g fat
pretty... but share it
urth french toast king
1400 cal
23g protein 176g carbs 73g fat
(~450g)
so worth it
quick picks
lightest on the menu
- berry bowl114 cal
- soup de jour137 cal
- turkey slices166 cal
- grilled chicken239 cal
- yogurt bowl335 cal
- caesar salad351 cal
most protein
- la picante pizza60g · 1452 cal
- urth quesadilla57g · 1020 cal
- panini el diablo53g · 1194 cal
- the cheese plate52g · 1326 cal
- the mushroom omelet50g · 1158 cal
- urth club sandwich50g · 1263 cal
where the numbers come from
every number here comes from the kilo app's food database, mostly the calories cafes publish themselves. when a cafe doesn't share protein, carbs and fat, kilo estimates them, and if there's nothing solid you just see calories.
portions and recipes change, so treat these as a good guide, not a lab report.
more riyadh cafes
% arabica calories · archi calories · the cheesecake factory calories · half million calories · house of matcha calories · joe & the juice calories · kultura calories · lazy cat calories · opinion calories · pinkberry calories